Power Naps = Superpower? (Try This & See!) Tired? Stressed? Can’t focus? A 10-minute power nap might be your secret weapon! 🚀 Science proves it: ✅ Reduces fatigue (Bye, exhaustion!) ✅ Boosts memory & learning (Retain info faster!) ✅ Increases alertness (Like a mental reset!) ✅ Improves mood (Stress? Gone!) ✅ Relaxes your mind & body (Instant recharge!) ⏳ The key? Keep it short! 10-20 minutes is the perfect nap length—any longer and you’ll feel groggy. #PowerNap #SleepHack #EnergyBoost