The Best 5 Foods To Cleanse Your Kidneys! Did you know your kidneys filter over 200 liters of blood daily? Keep them healthy with these top 5 kidney-cleansing foods backed by science! 🍉🍋 ✅ Watermelon – Natural diuretic, flushes toxins! ✅ Lemon Water – Breaks down kidney stones! ✅ Cranberries – Fights UTIs & infections! ✅ Garlic – Powerful anti-inflammatory! ✅ Beets – Purifies blood & kidneys! 💡 Pro Tip: Add 1-2 of these to your daily diet for optimal kidney function! #KidneyHealth #Detox #NaturalRemedies #HealthyEating