Tuesday’s gentle reminder to take some time to slow down, find stillness and meditate. Be in your own presence to cultivate peace and calm from within. You’ve got this 🌙🤍✨ #meditate #meditation #slowdown #findstillness #cultivatepeace #love #joy #harmony #silence #peace #yoga #8limbsofyoga #dhyana #pratyahara #dharana #pranayama #moon #moonsalutaion