I was skeptical I felt stuck Nothing was working I didn t know how I d ever reach my goal but I knew I wanted to do it in a way that felt right Well here I am after just one month -15lbs down Actually now I 'm about 2 pounds away from 20 pounds down Here s what I ve learned so far You can absolutely make the changes you want to see in your life Your why has to be stronger than your excuses Change is uncomfortable but so worth it Inflammation Yikes I had way more than I realized Eating more of the right things actually helps your metabolism what And best of all you can still travel be a mom enjoy your people and reach your goals If that sounds like what you ve been hoping for let s talk I am now officially a coach