Spoiler I t 's not about what you d r i n k - i t 's about what your body needs. Let me explain. H e r e 's the deal Although raw milk is my first choice personally I work with lots of clients who thrive on h i g h -quality dairy alternatives. I know this is shocking in a world of dogmatic diets. BUT many who make the switch to raw milk often report feeling better than e v e r -and science backs the g l o w -up Why raw milk, it’s packed with bioavailable calcium phosphorus magnesium and p o t a s s i u m -essential for strong bones muscle function energy production and hydration at the cellular level. Plus, it's rich in vitamins A, D, and K2—and as a practitioner specializing in minerals, here's why that's game-changing👇