Crawling back to myself, step by step, pose by pose. Yoga didnāt just teach me balanceāit reminds me how to stay resilience. You always have the power to come back stronger. š¤ From 2017 to now: Itās not about perfection; itās about showing up, again & again. Life will pull you in a million directions, but donāt forget the power of returning to what nourishes your soul. š§š½āāļø Ready to start returning to yourself? Classes held weekly at Fit For Life Jenkintown: š Sundays @1pm : #RestnReset š Wednesdays @8pm #AlignUnwind #arlindasasanas #motivationalmonday #YogaInspiration #SelfCareJourneyĀ Ā #WellnessJourney #MotivatedByMe