Here are 8 lessons I ve learned about how s e l f -trust can change your life 1 Trust yourself to make better decisions When you rely on your intuition and inner wisdom your choices become more aligned with who you truly are 2 S e l f -trust builds confidence The more you trust your abilities the stronger your belief in yourself grows leading to a more empowered you 3 Set and honor your boundaries S e l f -trust teaches you to say no when needed protecting your energy and prioritizing what matters to you 4 Resilience comes from within Trusting yourself helps you face life s challenges with strength and confidence knowing you can overcome anything 5 S e l f -awareness is key When you trust yourself you gain a deeper understanding of your values desires and purpose guiding you toward a fulfilled life 6