Their vitamins are gluten free, soy free, nut free, vegan and non-GMO too, but the fact that they have so many options (casules, gummies, liquid, etc) tells me Mary Ruth's isn't only concerned with dietary restrictions and environmental impact. They understand that different people have different needs and triggers. I can't express how much that means to me as a mom of Celiac, dietary restricted and special-needs children. 🙌👏👏👏🫶 #maryruthsorganics #multivitamins #vitamins #gummyvitamins