Magnesium Complex 2285mg with Zinc Manganese & Vitamin C B1 B2 B6 B12 Sold by Clean Nutra I love how that there is a lot of amazing ingredients. They fit so much into one convenient capsule. Now I don't have to figure out which magnesium to take. I can't wait to see the results in my health journey! And I literally threw the other bottle away. #cleannutra #cleannutraceuticals #magnesium #magnesiumcomplex #multivitamin #supplements 141 mg of GLYCINATE 62.4 mg of CITRATE 58.5 mg of MALATE 2.2 mg of TAURATE 228 mg of OXIDE 1.9 mg of ASPARTATE 1.9 mg of GLUCONATE 1.9 mg of OROTATE 1.9 mg of CHLORIDE