Marinate for jerky recipe Ingredients 1 cup of Worcestershire sauce 1 cup of soy sauce 1 tablespoon of red pepper flakes (optional) 2 tablespoons of your favorite season all. Example “Slap Ya Mama” Or 1 teaspoon of salt. Combine all ingredients and add in 1 pound of beef with the fat trimmed off. Allow 24-48 hours to sit in refrigerator, in a container covered or ziplock. Tossing the beef every 4-6 hours to evenly combine.