1. Taking a walk outside 2. Journaling your thoughts 3. Listening to calming music or a favorite playlist. 4. Reading a book. 5. Lighting candles or incense. 6. Meditation or deep breathing 7. Watch a feel good show or movie 8. Stretching or yoga 9. Spend time with close friends or family 10. Organizing a small space or declutterring Follow TravelWithTruth on tiktok and YouTube for more❤️‍🩹